Hi, I’m Ana — founder of Salva Lux.

I’m a certified relationship and holistic coach with a Bachelor’s degree in Psychology, but more than anything, my work has been shaped by years of personal exploration, lived experience, and a deep curiosity about human connection, healing, and emotional wellbeing.

Over the years, I’ve explored many different therapeutic approaches, spiritual practices, counseling modalities, and forms of inner work — both personally and academically. Much of what I offer today comes not only from what I’ve studied, but from what I’ve lived, questioned, experienced, and continue to learn.

Having lived in Toronto, Costa Rica, and El Salvador, I’ve come to deeply appreciate a slower, more intentional way of living and a closer relationship with nature. At the same time, these experiences have exposed me to the many complexities, struggles, and quiet resilience people carry in all walks of life.

This has shaped the way I approach coaching: with compassion, humility, cultural awareness, and a strong respect for each person’s unique story and pace. I don’t believe in offering rigid answers or pretending to have life perfectly figured out. Instead, I aim to create a supportive space where people can reflect honestly, reconnect with themselves, better understand their patterns and relationships, and move toward meaningful, lasting change in a way that feels aligned and authentic to them.

When I’m not working with clients, you’ll probably find me dancing or teaching Latin dances like salsa, exploring nature, or completely immersed in a psychology book or podcast. These moments of movement, curiosity, reflection, and connection are a big part of what keeps me grounded — and continually inspired by the human experience.

No matter where you are in your journey, I hope that Salva Lux feels like a place where you can slow down, reconnect with yourself, and move forward with greater clarity, compassion, and intention.

Welcome ❤️

- Ana