You Don’t Have to Carry It All Alone.
Relationship and holistic coaching for people navigating emotional patterns, grief, life transitions, and the difficult space between knowing something needs to change—and feeling ready to change it.
Your Journey to Wholeness Starts Here
Whether you’re new to inner work or already familiar with it, this is a space to slow down, listen inward, and move forward at your own pace.
Together, we can explore:
❂ Repeating emotional and relationship patterns
❂ Grief, change, and important life decisions
❂ Nervous-system awareness, boundaries, and self-connection
The Salva Lux Approach
Coaching can be a form of care—not only something we reach for in crisis. It offers space to understand patterns, strengthen relationships, navigate change, and reconnect with what feels true.
At Salva Lux, the work is collaborative, compassionate, and shaped around your needs, pace, and goals. The aim is not to fix you, but to help you move forward with greater awareness, clarity, and intention.
A Thoughtful, Ethical Approach
❂ B.A. (Honours) in Psychology, York University
❂ Relationship Coaching Certificate
❂ Trauma-informed, somatic, and client-centred approach
❂ Clear ethical boundaries — coaching is not therapy
This Coaching Is For You If:
– You feel stuck in repeating emotional or relationship patterns
– You’re navigating grief, change, or an important decision
– You want clearer boundaries, communication, or self-understanding
– You’re looking for compassionate support that respects your pace and autonomy
How It Works
1. Book your free 30-minute assessment
2. Talk through what feels most present and what support you’re looking for
3. Decide—without pressure—whether coaching feels like the right fit
Choose the Support That Meets You Where You Are.
Each coaching pathway offers a different place to begin. We’ll focus on what feels most present for you and shape the work around your needs, pace, and goals.
Relationship Coaching
A supportive space to better understand yourself and your relationships, strengthen communication, navigate challenges with greater clarity, and cultivate deeper, more meaningful connections.
Grief Coaching
Gentle, heart-centered support for navigating loss, honoring your experience, and finding moments of grounding, meaning, and hope at your own pace.
Somatic Coaching
A holistic approach that helps you reconnect with your body, better understand your nervous system, and create greater balance, resilience, and emotional awareness.
Trauma-Informed Coaching
Compassionate, trauma-informed coaching to explore how past experiences may be influencing your present patterns, boundaries, relationships, and sense of self-trust.
Get in Touch
If you have questions, feel curious about the work, or would like to explore whether coaching feels like the right fit, you’re warmly invited to reach out. This is a space for connection, not pressure.
E-mail: info@salvalux.com